Mental Wellness & Self-Care CME

Introduction

In the demanding field of healthcare, professionals often prioritize the needs of their patients while neglecting their own mental wellness. The Mental Wellness & Self-Care CME Series is designed to address this critical gap by providing healthcare providers with essential strategies for maintaining their mental health and well-being. This series will explore the intricacies of mental health, emphasizing the importance of self-care, particularly during challenging times. Through evidence-based practices and expert insights, participants will learn to recognize signs of stress and burnout, implement effective coping mechanisms, and foster a supportive environment that promotes resilience and wellness within their professional lives. By prioritizing their own mental health, healthcare professionals can enhance their ability to deliver compassionate care to their patients.